"Felden-whatttt?"
"Feldenchristtt?"
"Felden..er..um sorry, what was it?"
This is how most people respond to hearing the name Feldenkrais for the first time. Yes, it's a bit of an odd name (it's German) but don't let that weird you out.
Because they don't know how to say the name, people write it off. Don't do this. Its life's best kept secret.
Or when people find out it's about movements, they say, oh I already have a movement practice. Oh, I already do yoga/pilates/exercise. That would be a mistake too.
Here's the thing: You haven't moved like this before.
To understand the Feldenkrais Method, we have to do it... but... before we try something new, sometimes we need to get more information first.
I got you.
This guide will reveals the benefits of going to Feldenkrais classes.
Here are a few ways the method will surprise you:
Get the guide now. 😀
Thank you,
Jeffrey